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	<title>Glen Gunnell - Graphic Design</title>
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	<link>http://www.glenerd.com</link>
	<description>Design, Internet, Music, Musings and Creative Thinking</description>
	<pubDate>Thu, 30 Oct 2008 14:28:20 +0000</pubDate>
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			<item>
		<title>My Notes from yesterdays meeting</title>
		<link>http://www.glenerd.com/my-notes-from-yesterdays-meeting/</link>
		<comments>http://www.glenerd.com/my-notes-from-yesterdays-meeting/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 14:28:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Positive Thoughts]]></category>

		<guid isPermaLink="false">http://www.glenerd.com/?p=53</guid>
		<description><![CDATA[My Meeting notes from yesterday: Tyler said the word &#8220;all&#8217;s&#8221; a total of 7 times. Ashley said the word &#8220;haffin&#8217;&#8221; only twice. Richi said the word &#8220;pasific&#8221; ,well 0 times because he wasn&#8217;t there.
I thought that some people might have trouble understanding these words thus I wrote a sentence using all of those words:
All&#8217;s they [...]]]></description>
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		</item>
		<item>
		<title>Cycle Machine of the century - Fitron Cycle Erometer - review</title>
		<link>http://www.glenerd.com/cycle-machine-of-the-century-fitron-cycle-erometer-review/</link>
		<comments>http://www.glenerd.com/cycle-machine-of-the-century-fitron-cycle-erometer-review/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 21:52:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Active]]></category>

		<category><![CDATA[Big Smiles]]></category>

		<category><![CDATA[excersize]]></category>

		<category><![CDATA[machine of the century]]></category>

		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.glenerd.com/?p=50</guid>
		<description><![CDATA[
Fitness is a big deal to people who like to be healthy, studies show that fit people consider fitness one of their top values in life. Exercise equipment is a fantastic aid in the search for fitnessing people. Through the years many gimmicks have come and done, we all know the old ab roller or [...]]]></description>
		<wfw:commentRss>http://www.glenerd.com/cycle-machine-of-the-century-fitron-cycle-erometer-review/feed/</wfw:commentRss>
		</item>
		<item>
		<title>MadeBig.com - Social Network meets Causal Gaming</title>
		<link>http://www.glenerd.com/madebigcom-social-network-meets-causal-gaming/</link>
		<comments>http://www.glenerd.com/madebigcom-social-network-meets-causal-gaming/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 21:52:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Big Smiles]]></category>

		<category><![CDATA[Internet]]></category>

		<category><![CDATA[Positive Thoughts]]></category>

		<category><![CDATA[casual gaming]]></category>

		<category><![CDATA[madebig]]></category>

		<category><![CDATA[social network]]></category>

		<category><![CDATA[too much fun]]></category>

		<guid isPermaLink="false">http://www.glenerd.com/?p=49</guid>
		<description><![CDATA[Hello people of the Internet! Smile big and get your clicking finger ready cause it&#8217;s my shameless plug of MadeBig.com - a collision of Social Networking and Casual Gaming - more fun then you can shake a FaceSpace at.
Do you remember where you were when you first heard about Ipod, GPS or the Gutenberg press? [...]]]></description>
		<wfw:commentRss>http://www.glenerd.com/madebigcom-social-network-meets-causal-gaming/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Coworking in Salt Lake City</title>
		<link>http://www.glenerd.com/coworking-in-salt-lake-city/</link>
		<comments>http://www.glenerd.com/coworking-in-salt-lake-city/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 14:51:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Creativity]]></category>

		<category><![CDATA[goals]]></category>

		<category><![CDATA[business]]></category>

		<category><![CDATA[coworking]]></category>

		<guid isPermaLink="false">http://www.glenerd.com/?p=47</guid>
		<description><![CDATA[A few months ago I had a dream. In my dream I rode my bicycle to a small 5 story office building in my little suburb city 10 miles outside of Salt Lake. In the office there were open cubicles, general work areas, private desks and offices, meeting rooms, most of the general equipment that [...]]]></description>
		<wfw:commentRss>http://www.glenerd.com/coworking-in-salt-lake-city/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Creating my new logo</title>
		<link>http://www.glenerd.com/creating-my-new-logo/</link>
		<comments>http://www.glenerd.com/creating-my-new-logo/#comments</comments>
		<pubDate>Wed, 21 May 2008 21:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Active]]></category>

		<category><![CDATA[Bravery]]></category>

		<category><![CDATA[Creativity]]></category>

		<category><![CDATA[Design]]></category>

		<category><![CDATA[Finances]]></category>

		<category><![CDATA[Philosophy]]></category>

		<category><![CDATA[goals]]></category>

		<category><![CDATA[logo]]></category>

		<guid isPermaLink="false">http://www.glenerd.com/?p=37</guid>
		<description><![CDATA[






Step 1:
IFor my new site look I wanted to create a new logo. I started with the idea that I wanted a new logo, I also wanted to use a blackletter type font, kind of chunky. so I began with some reference material and a pen and pad.
I then played with the second &#8220;e&#8221; and [...]]]></description>
		<wfw:commentRss>http://www.glenerd.com/creating-my-new-logo/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Muxtape is the Mux&#8217;bomb</title>
		<link>http://www.glenerd.com/muxtape-is-the-muxbomb/</link>
		<comments>http://www.glenerd.com/muxtape-is-the-muxbomb/#comments</comments>
		<pubDate>Tue, 13 May 2008 16:16:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Positive Thoughts]]></category>

		<category><![CDATA[funness]]></category>

		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.glenerd.com/?p=35</guid>
		<description><![CDATA[I discovered a wee little site via Stumble last week called Muxtape which is basically a mp3 mixtape sharing type of thing. It&#8217;s as cool as beans. I have been addicted these last few days. I enjoy discovering music as i overplay and get tired of the music i have too quickly. Sometimes tools like [...]]]></description>
		<wfw:commentRss>http://www.glenerd.com/muxtape-is-the-muxbomb/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Spring Time Poetry</title>
		<link>http://www.glenerd.com/spring-time-poetry/</link>
		<comments>http://www.glenerd.com/spring-time-poetry/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 03:07:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Positive Thoughts]]></category>

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		<description><![CDATA[How shall I compare thee o work of steel blade
With spring in the air I thought I would share this poem of spring/summer time, enjoy.

    Lawn (updated 04/06)



Thy green plastic canopy is like a rolling hill

Munching up tender grass in the summers shade]]></description>
		<wfw:commentRss>http://www.glenerd.com/spring-time-poetry/feed/</wfw:commentRss>
		</item>
		<item>
		<title>As a Man Thinketh</title>
		<link>http://www.glenerd.com/as-a-man-thinketh/</link>
		<comments>http://www.glenerd.com/as-a-man-thinketh/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 22:31:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Positive Thoughts]]></category>

		<category><![CDATA[goals]]></category>

		<category><![CDATA[inspiration]]></category>

		<category><![CDATA[MasterMind]]></category>

		<guid isPermaLink="false">http://www.glenerd.com/?p=13</guid>
		<description><![CDATA[ !-- .style1 { 	color: #006600; 	font-weight: bold; 	font-family: Arial, Helvetica, sans-serif; 	font-size: 24px; } --> 

For my Post this week I was inspired from a book I am currently  reading. It is called &#8220;As a man Thinketh&#8221; by James Allen. For those of  you not familiar with the text I highly recommend [...]]]></description>
		<wfw:commentRss>http://www.glenerd.com/as-a-man-thinketh/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Know Thyself</title>
		<link>http://www.glenerd.com/know-thyself/</link>
		<comments>http://www.glenerd.com/know-thyself/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 16:01:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bravery]]></category>

		<category><![CDATA[Philosophy]]></category>

		<category><![CDATA[Positive Thoughts]]></category>

		<category><![CDATA[growth]]></category>

		<category><![CDATA[suffering]]></category>

		<category><![CDATA[thought]]></category>

		<guid isPermaLink="false">http://www.glenerd.com/?p=11</guid>
		<description><![CDATA[
&#8220;He who knows himself has insight.&#8221;
Wisdom of the ages. I have been seeking this self knowledge. Traveling and exploring the depths of my mind.
Can I know myself by the answers I give to questions?
Q: Distinguish the difference between refined utilitarianism and simple utilitarianism.
A: simple utilitarianism as Jeremy Bentham’s philosophy is understood by me is, that [...]]]></description>
		<wfw:commentRss>http://www.glenerd.com/know-thyself/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Choose to be Brave</title>
		<link>http://www.glenerd.com/choose-to-be-brave/</link>
		<comments>http://www.glenerd.com/choose-to-be-brave/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 19:15:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Active]]></category>

		<category><![CDATA[Bravery]]></category>

		<category><![CDATA[Positive Thoughts]]></category>

		<category><![CDATA[choice]]></category>

		<category><![CDATA[courage]]></category>

		<category><![CDATA[freedom]]></category>

		<guid isPermaLink="false">http://www.glenerd.com/?p=10</guid>
		<description><![CDATA[
Consider for a moment the following quote &#8220;Fortune favors the brave&#8221; - Aeneid Virgil. I believe in life that most people are living life in &#8220;quiet desperation&#8221;, they fill helpless, they fill like victims, they have the mentality that the world or someone owes them something. Too many walk around with hang-dog expressions on there [...]]]></description>
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